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Introduction
Land Acknowledgement
Acknowledgment of Indigenous Traditional Knowledge
General Acknowledgements
Begin in a good way - Drumming *by Elder Fidele Henry
Splitrock Environmental
Accessibility
1. The importance of Soapberry and Saskatoon berry to the Cayoose Creek Band
2. Saskatoon Berry
3. Soapberry
4. Introduction
5. Arnica Salve/Rub
6. Cottonwood Salve
7. Fir Tip Tea
8. Juniper rub/spray
9. Mullein Leaf Tea
10. Rose Hip Tea
11. Sage Tea
12. Stinging Nettle Tea
13. Sumac Tea
14. Yarrow Tea
15. Lavender Salve
16. Arrow-Leaved Balsamroot
17. Big Sagebrush
18. Birch Leaf Spirea
19. Black Gooseberry
20. Black Hawthorn
21. Blackcap
22. Bluebunch Wheatgrass
23. Brown-Eyed Susan
24. Canada Goldenrod
25. Canada Wild Rye
26. Cattail
27. Chokecherry
28. Cow-Parsnip
29. Coyote Willow
30. Cut-leaf Anemone
31. Cut-Leaved Daisy
32. Douglas Maple
33. Edible Thistle
34. Giant Wildrye
35. Golden-Aster
36. Hemp-Dogbane
37. Indian Ricegrass
38. Jocob's Ladder
39. Junegrass
40. Kinnikinnick
41. Lance-Leaved Stonecrop
42. Large-Fruited Desert-Parsley
43. Lemonweed
44. Mock-Orange
45. Mountain Alder
46. Needle and Thread Grass
47. Nodding Onion
48. Ocean Spray
49. Old Man's Whiskers
50. Oregon Grape
51. Pacific Willow
52. Paper Birch
53. Pasture Sage
54. Pearly Everlasting
55. Prairie Rose
56. Rabbit-Brush
57. Red Raspberry
58. Rocky Mountain Junpier
59. Round-leaved Alumroot
60. Showy Daisy
61. Shrubby Penstemon
62. Sitka Columbine
63. Smooth Scouring Rush
64. Snowberry
65. Spikelike Goldenrod
66. Tarragon
67. The Brittle Prickly Pear
68. Thimbleberry
69. Thread-Leaved Sandwort
70. Timber Milk-Vetch
71. Tufted Prairie Aster
72. Umber Pussytoes
73. Upland Larkspur
74. Western Red Cedar
75. White Clematis
76. Whitebark Pine
77. Wild Asparagus
78. Wild Strawberry
79. Wolf Willow
80. Wolly Pussytoes
81. Yellow Mountain-Avens
Appendix
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Indigenous Medicinal and Food Plants of the Cayoose Creek Band of Sekw’el’was Copyright © 2025 by Natasha Ramroop Singh; Cayoose Creek Band of Sekw’el’was is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.