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Introduction
Land Acknowledgement
Acknowledgment of Indigenous Traditional Knowledge
General Acknowledgements
Begin in a good way - Drumming *by Elder Fidele Henry
Splitrock Environmental
Accessibility
1. The importance of Soapberry and Saskatoon berry to the Cayoose Creek Band
2. Saskatoon Berry
3. Soapberry
4. Arnica Salve/Rub
5. Cottonwood Salve
6. Fir Tip Tea
7. Juniper rub/spray
8. Mullein Leaf Tea
9. Rose Hip Tea
10. Sage Tea
11. Stinging Nettle Tea
12. Sumac Tea
13. Yarrow Tea
14. Lavender Salve
15. Arrow-Leaved Balsamroot
16. Big Sagebrush
17. Birch Leaf Spirea
18. Black Gooseberry
19. Black Hawthorn
20. Blackcap
21. Bluebunch Wheatgrass
22. Brown-Eyed Susan
23. Canada Goldenrod
24. Canada Wild Rye
25. Cattail
26. Chokecherry
27. Cow-Parsnip
28. Coyote Willow
29. Cut-leaf Anemone
30. Cut-Leaved Daisy
31. Douglas Maple
32. Edible Thistle
33. Giant Wildrye
34. Golden-Aster
35. Hemp-Dogbane
36. Indian Ricegrass
37. Jocob's Ladder
38. Junegrass
39. Kinnikinnick
40. Lance-Leaved Stonecrop
41. Large-Fruited Desert-Parsley
42. Lemonweed
43. Mock-Orange
44. Mountain Alder
45. Needle and Thread Grass
46. Nodding Onion
47. Ocean Spray
48. Old Man's Whiskers
49. Oregon Grape
50. Pacific Willow
51. Paper Birch
52. Pasture Sage
53. Pearly Everlasting
54. Prairie Rose
55. Rabbit-Brush
56. Red Raspberry
57. Rocky Mountain Junpier
58. Round-leaved Alumroot
59. Showy Daisy
60. Shrubby Penstemon
61. Sitka Columbine
62. Smooth Scouring Rush
63. Snowberry
64. Spikelike Goldenrod
65. Tarragon
66. The Brittle Prickly Pear
67. Thimbleberry
68. Thread-Leaved Sandwort
69. Timber Milk-Vetch
70. Tufted Prairie Aster
71. Umber Pussytoes
72. Upland Larkspur
73. Western Red Cedar
74. White Clematis
75. Whitebark Pine
76. Wild Asparagus
77. Wild Strawberry
78. Wolf Willow
79. Wolly Pussytoes
80. Yellow Mountain-Avens
81. Saskatoon Berry
82. Soapberry
83. Introduction
84. Arnica Salve/Rub
85. Cottonwood Salve
86. Fir Tip Tea
87. Juniper rub/spray
88. Mullein Leaf Tea
89. Rose Hip Tea
90. Sage Tea
91. Stinging Nettle Tea
92. Sumac Tea
93. Yarrow Tea
94. Lavender Salve
95. Arrow-Leaved Balsamroot
96. Big Sagebrush
97. Birch Leaf Spirea
98. Black Gooseberry
99. Black Hawthorn
100. Blackcap
101. Bluebunch Wheatgrass
102. Brown-Eyed Susan
103. Canada Goldenrod
104. Canada Wild Rye
105. Cattail
106. Chokecherry
107. Cow-Parsnip
108. Coyote Willow
109. Cut-leaf Anemone
110. Cut-Leaved Daisy
111. Douglas Maple
112. Edible Thistle
113. Giant Wildrye
114. Golden-Aster
115. Hemp-Dogbane
116. Indian Ricegrass
117. Jocob's Ladder
118. Junegrass
119. Kinnikinnick
120. Lance-Leaved Stonecrop
121. Large-Fruited Desert-Parsley
122. Lemonweed
123. Mock-Orange
124. Mountain Alder
125. Needle and Thread Grass
126. Nodding Onion
127. Ocean Spray
128. Old Man's Whiskers
129. Oregon Grape
130. Pacific Willow
131. Paper Birch
132. Pasture Sage
133. Pearly Everlasting
134. Prairie Rose
135. Rabbit-Brush
136. Red Raspberry
137. Rocky Mountain Junpier
138. Round-leaved Alumroot
139. Showy Daisy
140. Shrubby Penstemon
141. Sitka Columbine
142. Smooth Scouring Rush
143. Snowberry
144. Spikelike Goldenrod
145. Tarragon
146. The Brittle Prickly Pear
147. Thimbleberry
148. Thread-Leaved Sandwort
149. Timber Milk-Vetch
150. Tufted Prairie Aster
151. Umber Pussytoes
152. Upland Larkspur
153. Western Red Cedar
154. White Clematis
155. Whitebark Pine
156. Wild Asparagus
157. Wild Strawberry
158. Wolf Willow
159. Wolly Pussytoes
160. Yellow Mountain-Avens
Appendix
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Indigenous Medicinal and Food Plants of the Cayoose Creek Band of Sekw’el’was Copyright © 2025 by Natasha Ramroop Singh; Cayoose Creek Band of Sekw’el’was is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License, except where otherwise noted.